Ordinary rice is more nutritious than "fine rice"

What are the advantages and disadvantages of eating "rice"?

Buy rice to pay attention to what issues? How should the rice be kept at home? City Food Bureau recently launched a national food science and technology activities week focused on publicity activities to guide the public scientific consumption of rice, the rational processing of enterprises and moderate polishing, changing grain and oil food pursuit of "rice over-fine, flour white, too shallow oil" status quo.

It is understood that the theme of the event week, "Do you know rice?", Aimed at the public on China's food security and rice in food safety in the important role of a new understanding of rice consumption knowledge, rice quality standards and Rice products development direction of a new understanding; to guide enterprises to optimize grain and oil product structure, to promote rational processing and moderate polishing, and guide consumers to further establish a healthy, correct, saving food consumption concept. The event through the pictures show, audio and video, release promotional materials, rest assured that the grain and oil model display and other forms, the scene to explain to the public how to identify a variety of rice and edible oil methods, and free of charge to the scientific and safe selection of assured grain and oil brochure.

Ordinary rice ratio

Tips: eat "fine rice" What are the pros and cons? Compared to ordinary rice, "fine rice" (high-precision rice) the appearance of higher brightness, with bran less, with other impurities are less, made of rice is more white, the taste is generally better than ordinary rice. However, due to higher processing accuracy, "micron" nutrient content should be significantly lower than ordinary rice. Buy rice to pay attention to what issues? Consumers in the purchase of bulk rice, you can choose from the following aspects: a look: look at the color and appearance of rice. Normal rice size uniform, full of smooth, shiny, color normal. Two grasp: grasp a rice, let go, observe the hands of sticky bran powder situation, qualified rice bran powder rarely.

Three smell: smell the smell of rice. The hands of a small amount of rice, to the rice Kazakhstan a hot air, or hand friction heat, and then immediately smell the smell.

Normal rice with fragrance, no smell. Four taste: taste the taste of rice. Take a few grains of rice into the mouth chew, normal rice slightly sweet, no smell How should the rice be kept at home? Family storage of rice to be placed in a cool, ventilated, dry place, to avoid high temperature, light. With the container (rice drum or rice tank) installed rice, before loading rice, the first paper ignition drying, disinfection containers. After the rice is bought, put it in a rice bucket or a rice bowl to cover it and place it in a dry, ventilated place on the ground.